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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81921.6
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91862.1
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.66.8
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.78
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.86514
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.814

Minerals in Top 6 Fresh Spices with the lowest Fiber content per 100 g

In the above table you can find and compare the amount of minerals in fresh spices , sorted by least amount of Fiber per 100 grams.

Top 5 fresh spices with least amount of fiber per 100 grams are:

  1. Fresh Basil
  2. Fresh Dill Weed
  3. Fresh Spearmint
  4. Fresh Peppermint
  5. Fresh Thyme