AlmondsNuts, almonds2691.03NA3.72702.1845.34817334.113.124.40
Roasted AlmondsDry Roasted Almonds2681.1NA3.732792.23NA471713233.32.40
BrazilnutsDried Brazilnuts1601.74NA2.433761.22NA725659191734.063.420
Roasted CashewsDry Roasted Cashew Nuts452.22NA62600.83NA49056511.7165.61.70
Cashew NutsRaw Cashew Nuts372.2NA6.682921.66NA59366020125.85.20
Minerals in Whole Nuts with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in whole nuts , sorted by most amount of Vitamin D per 100 grams.