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Fruits
Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes9.80.12NA0.4716.70.11NA45.62320.59210.2730.40.025
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes6.120.063NA0.4214.30.11NA56.5278NA15.60.2445.30.067
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes7.140.08NA0.4415.50.13NA57.72680.12190.2336.60.076
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils140.33NA3.0734.70.5NA1512810.599.91.6680.22
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried5.130.42NA1.3648.70.57NA28583616132.462250.25
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans260.51NA3.8660.58NA1584381.2181.81690.28
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans65.60.42NA0.3276.80.91NA1734540.48111.6853.80.34
Stir-Fried White MushroomsMushrooms, white, stir-fried15.41.1NA0.9642.30.18NA404152353.5462.23500.37

Minerals in Top 10 Fried Vegetables with the lowest Vitamin B1 content per 100 kcal

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin B1 per 100 calories.

Top 5 fried vegetables with least amount of vitamin b1 per 100 calories are:

  1. Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
  2. Prepared Frozen O'brien Potatoes
  3. Frozen Extruded Par Fried French Fried Potatoes
  4. Oven-heated Frozen Cottage-cut French Fried Potatoes
  5. Pan Fried In Canola Oil Frozen Hash Brown Potatoes