Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sweet and Sour Salad DressingSalad dressing, sweet and sour26.70.067NA0.27200.4NA2022010.713870.13638264
Tofu MayonnaiseMayonnaise made with Tofu16.50.0280.120.084160.12NA15.220.50.52400.1217.516.6
Russian Salad DressingSalad dressing, russian dressing3.660.016NA0.172.80.018NA5.6348.70.453190.0621115
Sesame Salad DressingRegular Sesame Seed Salad Dressing4.30NA0.140NANA8.3535.40.362260.0238.8512.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.160.009NA0.0761.27NANA8.2322.80.255270.0444512.3
Canola OilOil, canola00NA000NA0000008.07
Olive OilSalad or Cooking Olive Oil0.110NA0.06300NA00.1100.23006.8
Oat OilOil, oat00NA000NA0000002.8
Rice Bran OilOil, rice bran0NANA0.0080NANA0000002.8
Walnut OilOil, walnut00NA00NANA0000001.7
Palm OilOil, palm00NA0.0010NANA0000000.9
Almond OilOil, almond00NA00NANA0000000.79
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1.030.008NA0.0391.70.016NA3.083.53NA0.680.0350.0180.38
Peanut OilSalad or Cooking Peanut Oil00NA0.0030NANA00000.00100.079
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.80.092NA0.442.270.018NA063.61.56460.07649.30.076
Coconut OilOil, coconut0.110NA0.00600NA00000.0020.0030.067

Minerals in Top 50 Oils with the highest Vitamin K content per 100 kcal

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Vitamin K per 100 calories.

Top 5 oils with most amount of vitamin k per 100 calories are:

  1. Sweet and Sour Salad Dressing
  2. Commercial French Salad Dressing
  3. Commercial French Salad Dressing no Salt
  4. Soybean Lecithin
  5. Commercial Italian Salad Dressing