Sweet and Sour Salad DressingSalad dressing, sweet and sour6670000024.724.7NANANA00.67264
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular249.321.450.694.804.54.161.471.570.950.570.2129
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt21.89.761.230.6403.43.471.171.460.8500.1726.4
Soybean LecithinOil, soybean lecithin13131.970.675.27000NANANA0024
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular41.78.81.230.623.8505.054.52.431.850.2200.1723.3
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil22.3112.030.315.0600.560.56NANANA0022
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying11.311.31.740.785.8000NANANA0021
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic11.311.31.70.145.76000NANANA0021
Soybean OilSalad or Cooking Soybean Oil11.311.31.770.775.76000NANANA0021
Refined Soybean OilRefined Soybean Vegetable Oil11.311.31.730.85.7000NANANA0021
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic11111.680.336.2000NANANA0020.4
Tofu MayonnaiseMayonnaise made with Tofu319.870.910.634.500.950.26NANANA0.341.8516.6
Russian Salad DressingSalad dressing, russian dressing287.370.670.493.7095NANANA0.20.1915
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying11.311.30.860.722.03000NANANA0014
Sesame Salad DressingRegular Sesame Seed Salad Dressing22.610.21.40.455.2401.941.88NANANA0.230.712.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light63.36.330.940.423.15010.44.22NANANA00.4112.3
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat986.550.820.452.7209.894.953.470.5600.3812.3
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol20.79.91.560.954.7703.281.24NANANA00.0218.76
Canola OilOil, canola11.311.30.831.032.15000NANANA008.07
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying11.311.30.880.862.12000NANANA008.07
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat455.20.380.41.330147.6NANANA0.680.268
Industrial High Oleic Canola OilOil, industrial, canola, high oleic11110.750.271.5000NANANA007.92
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free30101.40.645.2021.26NANANA00.277.4
Olive OilSalad or Cooking Olive Oil11.311.31.560.0861.1000NANANA006.8
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie50101.440.685.103.350.97NANANA0.10.156.25
Composite Household Vegetable ShorteningShortening, vegetable, household, composite11.311.32.830.212.97000NANANA006
Corn And Canola OilOil, corn and canola11.311.30.910.662.64000NANANA004.77
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol14.511.31.570.725.900.0440.044NANANA003.6
Palm Kernel OilPalm Kernel Vegetable Oil11.611.69.4500.19000NANANA002.87
Cocoa Butter OilOil, cocoa butter11.311.36.750.0110.32000NANANA002.8
Cottonseed OilSalad or Cooking Cottonseed Oil11.311.32.930.0235.83000NANANA002.8
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter11.311.39.900.094000NANANA002.8
Oat OilOil, oat11.311.32.20.24.42000NANANA002.8
Rice Bran OilOil, rice bran11.311.32.230.183.78000NANANA002.8
Wheat Germ OilOil, wheat germ11.311.32.130.786.2000NANANA002.8
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil11.311.31.630.0493.7000NANANA002.38
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie445.730.820.392.9201211.4NANANA00.182.1
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 435.780.470.51.66012.612.25.366.7400.470.252.06
Walnut OilOil, walnut11.311.31.031.186000NANANA001.7
Sesame OilSalad or Cooking Sesame Oil11.311.31.60.0344.67000NANANA001.54
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed11.311.316.041.62000NANANA00.0121.05
Palm OilOil, palm11.311.35.580.0231.03000NANANA000.9
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil11.311.30.850.0111.44000NANANA000.8
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil11.311.30.708.44000NANANA000.8
Almond OilOil, almond11.311.30.9301.97000NANANA000.79
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil11.311.31.10.0220.41000NANANA000.61
Sunflower Oil65% Linoleic Sunflower Oil11.311.31.1707.43000NANANA000.61
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed11.411.31.035.571.800.044NANANANANA0.0420.38
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil11111.440.135.95000NANANA000.21
Peanut OilSalad or Cooking Peanut Oil11.311.31.903.6000NANANA000.079
Fat-free French Salad DressingSalad dressing, french dressing, fat-free75.80.20.0280.0140.032024.312.53.833.554.171.670.150.076
Coconut OilOil, coconut11.2119.250.0020.19000NANANA000.067
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts11.311.39.7300.19000NANANA000.057
Macronutrients in Top 50 Oils with the highest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Vitamin K per 100 calories.
Top 5 oils with most amount of vitamin k per 100 calories are:
- Sweet and Sour Salad Dressing
- Commercial French Salad Dressing
- Commercial French Salad Dressing no Salt
- Soybean Lecithin
- Commercial Italian Salad Dressing