Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA0007.4500.0140
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.00500NA0000000.01
Coconut OilOil, coconut0.110NA0.00600NA00000.0020.0030.012
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.80.092NA0.442.270.018NA063.61.56460.07649.30.015
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000.023
Walnut OilOil, walnut00NA00NANA0000000.045
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.110NA000NA0.110000.0080.0140.053
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000.068
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA0000000.068
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1.030.008NA0.0391.70.016NA3.083.53NA0.680.0350.0180.081
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000000.16
Cocoa Butter OilOil, cocoa butter00NA000NA0000000.2
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie30.003NA0.06510.01NA3.516.50.85370.02350.3
Tomatoseed OilOil, tomatoseed0NANA00NANA0000000.43
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.110NA0.03300NA00.2300.680.0050.0060.43
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA0000000.44
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat4.950.0728.150.333.60.05NA7.2480.723770.0924.50.45
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000.45
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.160.009NA0.0761.27NANA8.2322.80.255270.044450.46
Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.110NA0.00800NA0000.45000.69
Tofu MayonnaiseMayonnaise made with Tofu16.50.0280.120.084160.12NA15.220.50.52400.1217.50.75
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt5.230NA0.171.10.005NA4.1414.6000.0637.970.9
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0060NANA00000.00100.91
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular5.40.008NA0.112.10.013NA6.25350.834140.02926.40.91
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0020NANA0000000.93
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0060NANA00000.00100.93
Soybean OilSalad or Cooking Soybean Oil00NA0.00600NA00000.00100.93
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0020NANA0000000.93
Russian Salad DressingSalad dressing, russian dressing3.660.016NA0.172.80.018NA5.6348.70.453190.062110.94
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA01.80.360.22010.61.03
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00NA0.0020NANA02.070.3373.20.0237.181.04
Soybean LecithinOil, soybean lecithin00NA000NA0000001.07
Sesame Salad DressingRegular Sesame Seed Salad Dressing4.30NA0.140NANA8.3535.40.362260.0238.851.13
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular6.440.005NA0.0761.670.009NA5.9725.801580.0299.41.2
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 4.720.069NA0.373.430.047NA6.87460.69130.08623.31.23
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie4.850.004NA0.183.960.031NA6.17350.73540.079261.26
Home Recipe French Salad DressingSalad dressing, french, home recipe0.95NANA0.0320NANA0.483.80.2510403.841.27
Poppyseed OilOil, poppyseed0NANA00NANA0000001.3
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000001.6
Olive OilSalad or Cooking Olive Oil0.110NA0.06300NA00.1100.23001.62
Oat OilOil, oat00NA000NA0000001.63
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.01500NA00000.00201.67
Corn And Canola OilOil, corn and canola00NA00NANA0000001.68
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol10NA0.0330.15NANA3.632.030.2370.60.0193.151.7
Peanut OilSalad or Cooking Peanut Oil00NA0.0030NANA00000.00101.77
Palm OilOil, palm00NA0.0010NANA0000001.8
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0200.482200171.93
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA0000001.93
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000001.94
Canola OilOil, canola00NA000NA0000001.98
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000001.98
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA0000002.15
Babassu OilOil, babassu0NANA00NANA0000002.16
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA02.45
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA02.47
Grapeseed OilOil, grapeseed0NANA00NANA0000003.26
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.380.03NA0.163.13NANA42784.0611720.111283.42
Rice Bran OilOil, rice bran0NANA0.0080NANA0000003.65
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA0000003.86
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA0000003.86
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000004
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat14.70.019NA0.253.920.028NA11.888.21.578740.05978.54.2
Almond OilOil, almond00NA00NANA0000004.43
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000004.65
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000004.65
Hazelnut OilOil, hazelnut0NANA00NANA0000005.34
Wheat Germ OilOil, wheat germ00NA00NANA00000017
Sweet and Sour Salad DressingSalad dressing, sweet and sour26.70.067NA0.27200.4NA2022010.713870.1363817
Minerals in Top 70 Oils with the lowest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin E per 100 calories.
Top 5 oils with least amount of vitamin e per 100 calories are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil