Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.220
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.920.24NA1.155.950.048NA01673.9716930.21290.04
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA0000000.18
Coconut OilOil, coconut20NA0.09900NA00000.040.060.22
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000.4
Walnut OilOil, walnut00NA00NANA0000000.79
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.240.93
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie120.01NA0.263.970.04NA1465.53.1821310.0791391.17
Cupu Assu OilOil, cupu assu0NANANA0NANA0000001.2
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA0000001.2
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed180.13NA0.6729.80.28NA53.661.5NA120.620.321.4
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.920.03NA0.243.97NANA25.871.40.7916530.141411.43
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat220.32361.45160.22NA31.82123.1816630.41082
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000002.78
Cocoa Butter OilOil, cocoa butter00NA000NA0000003.57
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular25.80.038NA0.529.920.062NA29.81673.9719710.141264.35
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing120.038NA0.23.97NANA53.6995.1614880.141624.35
Tofu MayonnaiseMayonnaise made with Tofu1050.180.790.541030.79NA971313.1815340.791124.76
Sweet and Sour Salad DressingSalad dressing, sweet and sour7.940.02NA0.0795.950.12NA5.9565.53.184130.041905.1
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220.02NA0.79180.14NA27.81573.1815960.361175.68
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 220.32NA1.73160.22NA31.82123.1859.50.41085.68
Russian Salad DressingSalad dressing, russian dressing25.80.12NA1.2200.13NA39.73433.1822480.4476.56.6
Tomatoseed OilOil, tomatoseed0NANA00NANA0000007.54
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.0997.56
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA0000007.56
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000007.94
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt47.60NA1.69.920.042NA37.7133000.5872.68.18
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29.80.038NA0.57.940.058NA241793.1817680.121598.5
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA0163.1820949.15
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular53.60.04NA0.64140.075NA49.6214013120.24789.92
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.002NA0.020NANA0203.187010.2268.79.92
Sesame Salad DressingRegular Sesame Seed Salad Dressing37.70NA1.20NANA73.43123.1819840.277.89.92
Composite Household Vegetable ShorteningShortening, vegetable, household, composite20NA0.1400NA0007.940012
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.181455011112.8
Home Recipe French Salad DressingSalad dressing, french, home recipe12NANA0.40NANA5.9547.63.18130604816
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.02016.2
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA00000016.2
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.02016.2
Soybean LecithinOil, soybean lecithin00NA000NA00000016.2
Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.02016.2
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA00000016.2
Poppyseed OilOil, poppyseed0NANA00NANA00000022.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol140NA0.462NANA49.627.83.189640.264323.4
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000028.4
Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.970028.5
Oat OilOil, oat00NA000NA00000028.6
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.04029.3
Corn And Canola OilOil, corn and canola00NA00NANA00000029.4
Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.02031
Palm OilOil, palm00NA0.020NANA00000031.6
Canola OilOil, canola00NA000NA00000034.6
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000034.6
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000034.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000037.7
Babassu OilOil, babassu0NANA00NANA00000038
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA043
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA043.3
Grapeseed OilOil, grapeseed0NANA00NANA00000057
Rice Bran OilOil, rice bran0NANA0.140NANA00000064
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000067.7
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000067.7
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000070
Almond OilOil, almond00NA00NANA00000077.8
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000081.5
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000081.5
Hazelnut OilOil, hazelnut0NANA00NANA00000094
Wheat Germ OilOil, wheat germ00NA00NANA000000296
Minerals in Top 70 Oils with the lowest Vitamin E content per 7 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin E per 7 ounces.
Top 5 oils with least amount of vitamin e per 7 ounces are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts