Fried TofuTofu, fried1380.15NA1.822.20.55NA1065410.65.930.7418.70.37
Canned Refried Beans, fat-freeRefried beans, canned, fat-free430.21NA2.05480.41NA1414357.24430.821000
Canned Refried BeansRefried beans, canned, traditional style32.20.14NA1.6390.32NA1023546.444110.6486.40
Minerals in Top 1 Fried Legumes with the highest Vitamin A content per 100 kcal
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin A per 100 calories.