Fried TofuTofu, fried5270.56NA6.9852.1NA40720740.422.72.8271.61.4
Canned Refried Beans, fat-freeRefried beans, canned, fat-free480.23NA2.3540.46NA1574888.084960.921120
Canned Refried BeansRefried beans, canned, traditional style410.18NA2.0449.60.41NA1304528.225240.821100
Minerals in Top 1 Fried Legumes with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin A per 5 ounces.