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Fruits
Vegetables
Legumes
Cereals
Canned Refried BeansRefried beans, canned, traditional style32.20.14NA1.6390.32NA1023546.444110.6486.4
Fried TofuTofu, fried1380.15NA1.822.20.55NA1065410.65.930.7418.7

Minerals in Top 4 Fried Legumes with the highest Water content per 100 kcal

In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Water per 100 calories.

Top 4 fried legumes with most amount of water per 100 calories are:

  1. Canned Refried Beans, fat-free
  2. Canned Refried Beans
  3. Fried Tofu
  4. Fried Tofu, prepared with calcium sulfate