Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt14.80.21.92.0837.40.45NA974423.91.740.8360.7
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt49.30.151.571.7380.38NA1032782.0700.7445.6
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt320.151.541.46350.32NA1033054.340.70.6944
Minerals in Top 3 Boiled Legumes with the highest Fluoride content per 100 kcal
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Fluoride per 100 calories.
Top 3 boiled legumes with most amount of fluoride per 100 calories are:
- Boiled Large Lima Beans
- Boiled Navy Beans
- Boiled Pinto Beans