Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt1370.424.374.71051.05NA2867725.7502.04127
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt910.434.374.15990.9NA29286512.321.94125
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt33.70.474.374.7485.31.02NA22010088.933.971.9138
Minerals in Top 3 Boiled Legumes with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Fluoride per 7 ounces.
Top 3 boiled legumes with most amount of fluoride per 7 ounces are:
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans