Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.635
Pickled Green OlivesCanned Pickled Green Olives520.12NA0.4911NANA4420.915560.0475.320
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.158518
Canned Jumbo OlivesCanned Ripe Jumbo Olives940.23NA3.3240.02NA390.97350.2284.317
Canned Small Ripe OlivesCanned Small Ripe Olives880.25NA6.340.02NA380.97350.228017
Canned Orange JuiceUnsweetened Canned Orange Juice100.02231.30.1100.021NA171840.140.0487.79
Canned Blackberry JuiceBlackberry juice, canned120.11NA0.4821NANA121350.310.41916
Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.24
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.52
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids270.11NA0.29100.086NA101020.210.1181.32
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened160.032NA0.0890.019NA171410.120.05912
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned80.025NA0.5420.058NA3330.160.0286.22
Lemon juice from concentrateLemon juice from concentrate, canned or bottled100.018NA0.0670.016NA91090.1240.19942
Canned Maraschino CherriesDrained Canned Maraschino Cherries540.14NA0.4340.012NA3210.240.2657.32
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice120.03NA0.2370.008NA10750.1160.06931
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries130.063NA0.4980.2NA12860.340.0975.41
Minerals in Top 20 Canned Fruits with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin A per 100 grams.
Top 5 canned fruits with most amount of vitamin a per 100 grams are:
- Canned Mango Nectar
- Canned Pickled Green Olives
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives