Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Blackberry JuiceBlackberry juice, canned120.11NA0.4821NANA121350.310.4191
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.2
Pickled Green OlivesCanned Pickled Green Olives520.12NA0.4911NANA4420.915560.0475.3
Canned Orange JuiceUnsweetened Canned Orange Juice100.02231.30.1100.021NA171840.140.0487.7
Bottled Pomegranate JuicePomegranate juice, bottled110.021NA0.170.095NA112140.390.0986
Canned RambutanRambutan Canned in Syrup220.066NA0.3570.34NA942NA110.0878
Canned Jumbo OlivesCanned Ripe Jumbo Olives940.23NA3.3240.02NA390.97350.2284.3
Canned Small Ripe OlivesCanned Small Ripe Olives880.25NA6.340.02NA380.97350.2280
Canned Tamarind NectarTamarind nectar, canned100.014NA0.7540.02NA227NA70.0285
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.7
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.6
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.1585

Minerals in Top 30 Canned Fruits with the highest Magnesium content per 100 g

In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Magnesium per 100 grams.

Top 5 canned fruits with most amount of magnesium per 100 grams are:

  1. Canned Blackberry Juice
  2. Canned Prune Juice
  3. Grapefruit, sections, canned, juice pack, solids and liquids
  4. Canned Pickled Green Olives
  5. Figs Canned in Light Syrup with Liquids