Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids270.11NA0.29100.086NA101020.210.1181.30
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.70
Canned Small Ripe OlivesCanned Small Ripe Olives880.25NA6.340.02NA380.97350.22800
Bottled Pomegranate JuicePomegranate juice, bottled110.021NA0.170.095NA112140.390.09860
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.20
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.40.004
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids150.037NA0.21110.007NA121690.970.0889.70.004
Lemon juice from concentrateLemon juice from concentrate, canned or bottled100.018NA0.0670.016NA91090.1240.19940.006
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid80.012NA0.1250.074NA71010.140.0288.20.007
Canned Orange JuiceUnsweetened Canned Orange Juice100.02231.30.1100.021NA171840.140.0487.70.007
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.60.008
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.50.012
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned80.025NA0.5420.058NA3330.160.0286.20.014
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice120.03NA0.2370.008NA10750.1160.06930.022
Canned Maraschino CherriesDrained Canned Maraschino Cherries540.14NA0.4340.012NA3210.240.2657.30.027
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.15850.028
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened160.032NA0.0890.019NA171410.120.05910.038
Canned Jumbo OlivesCanned Ripe Jumbo Olives940.23NA3.3240.02NA390.97350.2284.30.041
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries130.063NA0.4980.2NA12860.340.0975.40.054
Pickled Green OlivesCanned Pickled Green Olives520.12NA0.4911NANA4420.915560.0475.30.092
Canned Blackberry JuiceBlackberry juice, canned120.11NA0.4821NANA121350.310.41910.12
Minerals in Top 20 Canned Fruits with the lowest Omega 3 content per 100 g
In the above table you can find and compare the amount of minerals in canned fruits , sorted by least amount of Omega 3 per 100 grams.
Top 5 canned fruits with least amount of omega 3 per 100 grams are:
- Figs Canned in Light Syrup with Liquids
- Canned Guanabana Nectar
- Canned Small Ripe Olives
- Bottled Pomegranate Juice
- Canned Prune Juice