Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.2178
Canned Maraschino CherriesDrained Canned Maraschino Cherries540.14NA0.4340.012NA3210.240.2657.3165
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.5159
Pickled Green OlivesCanned Pickled Green Olives520.12NA0.4911NANA4420.915560.0475.3145
Canned Small Ripe OlivesCanned Small Ripe Olives880.25NA6.340.02NA380.97350.2280116
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries130.063NA0.4980.2NA12860.340.0975.492
Canned RambutanRambutan Canned in Syrup220.066NA0.3570.34NA942NA110.087882
Canned Jumbo OlivesCanned Ripe Jumbo Olives940.23NA3.3240.02NA390.97350.2284.381
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.271
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids270.11NA0.29100.086NA101020.210.1181.369
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid80.017NA0.3820.058NA239NA60.0383.563
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.759
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.158557
Canned Tamarind NectarTamarind nectar, canned100.014NA0.7540.02NA227NA70.028557
Bottled Pomegranate JuicePomegranate juice, bottled110.021NA0.170.095NA112140.390.098654
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.651
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned80.025NA0.5420.058NA3330.160.0286.248
Canned Orange JuiceUnsweetened Canned Orange Juice100.02231.30.1100.021NA171840.140.0487.747
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid80.012NA0.1250.074NA71010.140.0288.246
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.446
Canned Blackberry JuiceBlackberry juice, canned120.11NA0.4821NANA121350.310.419138
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened160.032NA0.0890.019NA171410.120.059137
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids150.037NA0.21110.007NA121690.970.0889.737
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice120.03NA0.2370.008NA10750.1160.069321
Lemon juice from concentrateLemon juice from concentrate, canned or bottled100.018NA0.0670.016NA91090.1240.199417
Minerals in Top 30 Canned Fruits with the highest Energy content per 100 g
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Energy per 100 grams.
Top 5 canned fruits with most amount of energy per 100 grams are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives