Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned PimentoPimento, canned120.097NA3.33120.18NA33.73140.427.80.38185168
Tomato JuiceCanned Tomato Juice no Salt200.08313.70.77220.13NA37.74310.99200.22187139
Canned Vegetable Juice CocktailVegetable juice cocktail, canned27.80.13NA0.56220.16NA37.73670.43350.24187108
Canned Green Chili PeppersPeppers, chili, green, canned71.4NANA2.647.94NANA222240.67880.1818568
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack43.70.28NA1.7743.70.9NA976191.41050.3615152.4
Tomato PasteCanned Tomato Paste71.40.72NA5.983.30.6NA165201210.51171.2514643.5
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits200.028NA1.3539.70.44NA83.37401.229.80.3817742.7
Canned AsparagusCanned Asparagus Solids31.80.19NA3.63200.34NA85.33413.375700.7918736.5
Canned Turnip GreensCanned Turnip Greens no Salt2340.16NA339.70.52NA41.72801.457.50.4618830.8
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids59.50.19142.925.80.3NA39.73371.213120.3818429
Canned SpinachCanned Spinach, Solids with Salt2520.36NA4.561511.2NA87.36872.786390.9118228.4
Canned Spinach with LiquidsCanned Spinach Solids and Liquids1650.23NA3.141110.98NA63.54562.41490.8318526.8
Tomato Sauce with OnionsCanned Tomato Sauce with Onions33.70.36NA1.8537.70.6NA77.48201.610930.4617125.2
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice65.50.1101.13200.13NA33.73791.4200.2418825
Canned Hot Pickled PeppersPeppers, hot pickled, canned1210.089NA0.64120.1NA25.82240.7928380.1817924.4
Canned ButterburButterbur, canned67.50.073NA1.253.970.19NA7.94241.87.940.1219423.6
Canned Grape LeavesGrape leaves, canned5743.65NA5.927.80.58NA67.557.51.856620.7915122.4
Tomato PureeCanned Tomato Puree35.70.57NA3.5345.60.34NA79.48711.455.60.7117421
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids35.70.21NA2.0233.70.52NA1051982.58181.417119.4
Canned Green PeasCanned Green Peas Solids39.70.16NA1.933.70.6NA1333433.373.971.416219
Canned Crushed TomatoesTomatoes, crushed, canned67.50.36NA2.5839.70.36NA63.55811.23690.5417718.3
Canned Carrot JuiceCarrot juice, canned47.60.091NA0.9127.80.26NA83.35791.21310.3617617
Canned Hearts Of PalmHearts of palm, canned1150.26NA6.275.42.77NA1293511.48452.317915.7
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes67.50.22NA2.64240.12NA39.74111.24390.3418215.7
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids77.40.14NA1.4327.80.14NA43.74071.44310.7717415
Tomato SauceCanned Tomato Sauce no Salt27.80.2369.31.929.80.22NA53.65891.2220.4418114
Canned Mashed Sweet PotatoSweet potato, canned, mashed59.50.55NA2.6447.61.96NA1034171.61490.4214710.3
Regular Canned PotatoesCanned Potatoes Solids with Salt9.920.11NA2.527.80.19NA55.64541.84350.5616710
Canned PotatoesCanned Potatoes Solids no Salt9.920.11NA2.527.80.24NA55.64541.89.920.5616710
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt51.60.075NA1.825.80.4NA37.72160.793.970.581859.53
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt51.60.075NA1.825.80.4NA37.72160.794980.581859.53
Canned Onions with LiquidsCanned Onions Solids and Liquids89.30.11NA0.26120.2NA55.62200.67360.581878.53
Canned BeetsCanned Beets, Solids29.80.12523.633.70.57NA33.72940.993850.421818.14
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids57.50.16NA1.9629.80.76NA59.52164.176630.541806.15
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt73.40.077NA1.7725.80.35NA43.71910.795320.381865.56
Canned Beets with LiquidsCanned Beets Solids and Liquids25.80.19NA1.2531.80.48NA31.82820.9941.70.461825.56
Canned CarrotsCanned Carrots Solids49.60.21NA1.27160.89NA47.63550.7983.30.521845.36
Canned Bamboo ShootsCanned Bamboo Shoots, Solids160.23NA0.647.940.31NA49.61590.99141.31872.2
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids27.80.31NA0.85180.14NA63.553.61.283.30.561910.6

Minerals in Top 80 Canned Vegetables with the highest Vitamin C content per 7 oz

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin C per 7 ounces.

Top 5 canned vegetables with most amount of vitamin c per 7 ounces are:

  1. Canned Pimento
  2. Canned Tomato Juice no Salt
  3. Canned Green Hot Chili Peppers Solids And Liquids
  4. Canned Red Hot Chili Peppers Solids And Liquids
  5. Canned Vegetable Juice Cocktail