LentilsRaw Lentils69.51.5NA13932.76NA55813430.2126.516.40.54
Navy BeansRaw Navy Beans2921.66NA113472.8NA8082352229.927.24240
Pinto BeansRaw Pinto Beans2241.77NA103492.28NA816276455.4244.5222.50
Split Green PeasRaw Split Green Peas911.6NA9.41252.36NA663169121.29.926.9317.20
Minerals in Top 1 Fresh Legumes with the highest Fructose content per 7 oz
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Fructose per 7 ounces.