LentilsRaw Lentils300.64NA5.55401.2NA2395770.0855.12.87.040.23
Navy BeansRaw Navy Beans1310.74NA4.91561.26NA36210559.84.453.2510.80
Pinto BeansRaw Pinto Beans980.77NA4.41520.99NA35512042410.41.979.80
Split Green PeasRaw Split Green Peas380.67NA3.9520.98NA2757028.84.122.887.160
Minerals in Top 1 Fresh Legumes with the highest Fructose content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Fructose per 300 calories.