LentilsRaw Lentils3.971.730.425.174.251.07NA95108.9300.979.920.54
Navy BeansRaw Navy Beans01.540.334.341.480.85NA7220NA00.044.960
Pinto BeansRaw Pinto Beans01.40.422.331.560.94NA1042012.500.42110
Split Green PeasRaw Split Green Peas141.430.487.161.90.28NA29.803.5700.2431.60
Vitamins in Top 1 Fresh Legumes with the highest Fructose content per 7 oz
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Fructose per 7 ounces.