Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.72430
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.32430
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.76112430
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.31927
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.351927
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111881
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814881
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7232
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314201
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2150
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5141
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416114
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4114
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.61544.2
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361240.3
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.219
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.47.65
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.477.65
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.645.8
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16141.13
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.140.57
Minerals in Top 20 Dried Spices with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin K per 5 ounces.
Top 5 dried spices with most amount of vitamin k per 5 ounces are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices