Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3803
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35177
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517115
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4108
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.581386.7
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.11173
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.271
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.371
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.871
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.531171
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.761171
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.766
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.431255.6
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.346
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.6433
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361233
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.529.8
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.81429.8
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.729.8
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.629.8
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.371129.8
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.529.8
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.629.8
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.61629.8
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.5624.2
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.411
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.4710
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6155.4
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.54.25
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.834.25
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8143.26
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.141.7
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.431.4
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14161.28
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.13
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.20.99
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.50.99
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.99
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.99
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.28
Minerals in Top 40 Dried Spices with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin C per 5 ounces.
Top 5 dried spices with most amount of vitamin c per 5 ounces are:
- Dried Coriander Leaf Spices
- Dried Parsley Spices
- Saffron Spices
- Red or Cayenne Pepper Spice
- Dried Rosemary Spices