PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14163.56
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4162
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.72
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.51.5
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.351.5
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8141.3
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.21.26
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.2
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.471.15
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.51.13
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.141.05
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641.04
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.77
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.72
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.68
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6150.51
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.430.46
Minerals in Top 20 Dried Spices with the highest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B5 per 5 ounces.
Top 5 dried spices with most amount of vitamin b5 per 5 ounces are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices