Roasted European ChestnutsNuts, chestnuts, european, roasted410.72NA1.346.81.67NA1528391.72.830.8157.415
Roasted PistachiosDry Roasted Pistachio Nuts1521.83NA5.71551.76NA6651427148.53.32.6211
Roasted CashewsDry Roasted Cashew Nuts63.83.15NA8.53691.17NA69580116.622.77.942.47.1
Oil Roasted CashewsOil Roasted Cashew Nuts612.9NA8.583872.36NA75389628.818.47.64.937.1
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1742.5NA6.22457.87NA43910705.803.543.576.93
Roasted AlmondsDry Roasted Almonds3801.56NA5.33953.16NA66810112.834.254.73.46.9
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added4121.35NA5.23883.5NA6619915.81.44.353.976.45
Roasted Macadamia NutsDry Roasted Macadamia Nuts990.81NA3.761674.3NA28151516.65.671.832.35.87
Roasted PecansDry Roasted Pecans1021.65NA3.971875.57NA4156015.671.47.21.65.75
Oil Roasted PecansNuts, pecans, oil roasted, without salt added951.7NA3.51725.24NA3735568.51.46.341.65.63
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt992.6NA5.41833NA163712051124.257.51.73.87
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels73.71.8NA11.47806.36NA1664111713.325.5112.881.83
TahiniSesame Butter from Roasted Kernels6042.3NA12.71352.06NA103858748.81636.554.320.69
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels1862.07NA114902.02NA109757548.855.314.57.10.68
Minerals in Top 10 Roasted Nuts with the highest Sugars content per 5 oz
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by most amount of Sugars per 5 ounces.
Top 5 roasted nuts with most amount of sugars per 5 ounces are:
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Hazelnuts Or Filberts