Roasted European ChestnutsNuts, chestnuts, european, roasted2905.07NA9.133012NA1070592012205.7405106
Roasted PistachiosDry Roasted Pistachio Nuts107013NA40.3109012.4NA4690100701006023.418.577.4
Roasted CashewsDry Roasted Cashew Nuts45022NA6026008.26NA49005650117160561750
Oil Roasted CashewsOil Roasted Cashew Nuts43020.4NA60.5273016.7NA5310632020313053.534.850
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts123017.5NA43.8173055.5NA31007550410252549
Roasted AlmondsDry Roasted Almonds268011NA37.3279022.3NA471071302030332448.6
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added29109.55NA36.8274024.6NA46606990411030.72845.5
Roasted Macadamia NutsDry Roasted Macadamia Nuts7005.7NA26.5118030.4NA1980363011740131641.4
Roasted PecansDry Roasted Pecans72011.7NA28132039.3NA29304240401050.71140.6
Oil Roasted PecansNuts, pecans, oil roasted, without salt added67012NA24.7121037NA26303920601044.711.339.7
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt70018.3NA38129021NA11550850079330531227.3
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels52012.8NA80.7550045NA1174078809418076.420.313
TahiniSesame Butter from Roasted Kernels426016NA89.595014.6NA73204140344115046.230.54.9
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels131014.6NA77.8346014.3NA77404060344390102504.8
Minerals in Top 10 Roasted Nuts with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by most amount of Sugars per 1 kilogram.
Top 5 roasted nuts with most amount of sugars per 1 kilogram are:
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Hazelnuts Or Filberts