Dried BeechnutsNuts, beechnuts, dried1.40.95NA3.501.9NA01442NA540.519.360
BrazilnutsDried Brazilnuts2272.47NA3.445331.73NA102893427174.255.754.850
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried410.84NA3.251943.7NA2201029NA7.1212.60
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled910.93NA3.41051.68NA1941405NA52.40.512.80
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled950.92NA3.371051.84NA24813982.5552.40.513.40
Minerals in Dried Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin B12 per 5 ounces.