Dried BeechnutsNuts, beechnuts, dried0.870.58NA2.1401.16NA0883NA330.315.730
BrazilnutsDried Brazilnuts1211.32NA1.842850.93NA55050014542.283.12.60
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried400.81NA3.151893.6NA2131000NA6.91.9412.30
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled86.70.88NA3.241001.6NA1861343NA500.47120
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled89.60.87NA3.2991.74NA23413182.449.50.4712.60
Minerals in Dried Nuts with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin B12 per 500 calories.