Nutmeg Butter OilOil, nutmeg butter0NANA00NANA00000051
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.570NA0.1600NA01.1303.40.0230.02849.5
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.02300NA00000048.6
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA00000048
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA00000047.3
Coconut OilOil, coconut0.560NA0.02800NA00000.0110.01746.2
Babassu OilOil, babassu0NANA00NANA00000046
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000037
Cocoa Butter OilOil, cocoa butter00NA000NA00000033.8
Cupu Assu OilOil, cupu assu0NANANA0NANA00000030
Palm OilOil, palm00NA0.0060NANA00000028
Sheanut OilOil, sheanut0NANA00NANA00000026.4
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000014.6
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil4.75NANA0.16NANANA2.38191.27521NA1914.4
Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.570NA0.0400NA0002.260014
Teaseed OilOil, teaseed0NANA00NANA00000012
Rice Bran OilOil, rice bran0NANA0.040NANA00000011
Tomatoseed OilOil, tomatoseed0NANA00NANA00000011
Oat OilOil, oat00NA000NA00000011
Wheat Germ OilOil, wheat germ00NA00NANA00000010.6
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA08.91.81.1052.810
Home Recipe French Salad DressingSalad dressing, french, home recipe4.75NANA0.160NANA2.38191.2752101910
Soybean LecithinOil, soybean lecithin00NA000NA0000009.83
Peanut OilSalad or Cooking Peanut Oil00NA0.0170NANA00000.00609.56
Soybean OilSalad or Cooking Soybean Oil00NA0.02800NA00000.00608.85
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0110NANA0000008.68
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0110NANA0000008.63
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0280NANA00000.00608.4
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0280NANA00000.00608.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.07400NA00000.01108.13
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000008.03
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol5.10NA0.170.73NANA18101.163530.09415.87.84
Olive OilSalad or Cooking Olive Oil0.570NA0.3200NA00.5701.13007.8
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.010NANA010.41.663660.11367.8
Poppyseed OilOil, poppyseed0NANA00NANA0000007.64
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.20.024NA0.388.350.045NA3012907890.14477.27
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie150.013NA0.3350.05NA17.582.5426850.11757.2
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000007.2
Sesame Salad DressingRegular Sesame Seed Salad Dressing21.40NA0.680NANA41.81771.811290.1144.27
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01012.411010846.93
Mustard OilOil, mustard00NA000NA0000006.55
Avocado OilOil, avocado00NA000NA0000006.54
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt260NA0.875.450.023NA20.773000.32406.15
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular270.04NA0.5410.40.065NA31.31754.1720690.151326.14
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000005.83
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000005.58
Grapeseed OilOil, grapeseed0NANA00NANA0000005.43
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed5.130.038NA0.198.540.08NA15.417.7NA3.40.180.0915.15
Walnut OilOil, walnut00NA00NANA0000005.15
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.570NA000NA0.570000.040.0685.08
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing18NANA0.55NANANANANANA3339NA2154.98
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light160.047NA0.386.33NANA411141.2726360.222254.7
Almond OilOil, almond00NA00NANA0000004.64
Corn And Canola OilOil, corn and canola00NA00NANA0000004.54
Tofu MayonnaiseMayonnaise made with Tofu82.30.140.620.4280.70.62NA761022.512000.6287.54.54
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000004.4
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA0000004.27
Hazelnut OilOil, hazelnut0NANA00NANA0000004.2
Canola OilOil, canola00NA000NA0000004.17
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie24.20.022NA0.88200.16NA311743.5217710.41304.12
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat73.50.093NA1.2319.60.14NA594417.8443680.293934.1
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000003.77
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA03.7
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000003.56
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA0000003.5
Russian Salad DressingSalad dressing, russian dressing18.30.082NA0.85140.089NA282442.2515960.3154.33.37
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00037.200.0693.17
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA02.6
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 23.60.34NA1.87170.24NA34.32303.4364.40.431162.36
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat24.80.3640.81.64180.25NA362413.618870.451221.9
Fat-free French Salad DressingSalad dressing, french dressing, fat-free190.46NA2.211.40.091NA03187.5832310.382460.14
Minerals in Top 70 Oils with the highest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Saturated Fat per 500 calories.
Top 5 oils with most amount of saturated fat per 500 calories are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Palm Kernel Vegetable Oil