Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000179
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.099174
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA000000171
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000169
Coconut OilOil, coconut20NA0.09900NA00000.040.06164
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000162
Babassu OilOil, babassu0NANA00NANA000000161
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000130
Cocoa Butter OilOil, cocoa butter00NA000NA000000118
Cupu Assu OilOil, cupu assu0NANANA0NANA000000106
Palm OilOil, palm00NA0.020NANA00000098
Sheanut OilOil, sheanut0NANA00NANA00000092
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000051.4
Composite Household Vegetable ShorteningShortening, vegetable, household, composite20NA0.1400NA0007.940049.6
Teaseed OilOil, teaseed0NANA00NANA00000042
Rice Bran OilOil, rice bran0NANA0.140NANA00000039
Tomatoseed OilOil, tomatoseed0NANA00NANA00000039
Oat OilOil, oat00NA000NA00000039
Wheat Germ OilOil, wheat germ00NA00NANA00000037.3
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil12NANA0.4NANANA5.9547.63.181306NA4836
Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.02033.5
Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.02031
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA00000030.4
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA00000030.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.02030
Soybean LecithinOil, soybean lecithin00NA000NA00000029.8
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.02029.5
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.04028.5
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000028
Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.970027.4
Poppyseed OilOil, poppyseed0NANA00NANA00000026.8
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000025.7
Home Recipe French Salad DressingSalad dressing, french, home recipe12NANA0.40NANA5.9547.63.18130604825
Mustard OilOil, mustard00NA000NA00000023
Avocado OilOil, avocado00NA000NA00000023
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol140NA0.462NANA49.627.83.189640.264321.4
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000020.4
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000019.6
Grapeseed OilOil, grapeseed0NANA00NANA00000019
Walnut OilOil, walnut00NA00NANA00000018
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA0163.18209418
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed180.13NA0.6729.80.28NA53.661.5NA120.620.3218
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.2418
Almond OilOil, almond00NA00NANA00000016.3
Corn And Canola OilOil, corn and canola00NA00NANA00000016
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000015.4
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000015
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.002NA0.020NANA0203.187010.2268.715
Hazelnut OilOil, hazelnut0NANA00NANA00000014.7
Canola OilOil, canola00NA000NA00000014.6
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000013.5
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA013
Apricot Kernel OilOil, apricot kernel0NANA00NANA00000012.5
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000012.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing37.70NA1.20NANA73.43123.1819840.277.812.3
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular53.60.04NA0.64140.075NA49.6214013120.247812
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt47.60NA1.69.920.042NA37.7133000.5872.611.2
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.229.97
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA09.2
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.18145501119.16
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular25.80.038NA0.529.920.062NA29.81673.9719710.141265.85
Tofu MayonnaiseMayonnaise made with Tofu1050.180.790.541030.79NA971313.1815340.791125.8
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie120.01NA0.263.970.04NA1465.53.1821310.0791395.7
Russian Salad DressingSalad dressing, russian dressing25.80.12NA1.2200.13NA39.73433.1822480.4476.54.74
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220.02NA0.79180.14NA27.81573.1815960.361173.7
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing12NANA0.36NANANANANANA2187NA1413.26
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.920.03NA0.243.97NANA25.871.40.7916530.141412.94
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 220.32NA1.73160.22NA31.82123.1859.50.41082.2
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat220.32361.45160.22NA31.82123.1816630.41081.67
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29.80.038NA0.57.940.058NA241793.1817680.121591.65
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.920.24NA1.155.950.048NA01673.9716930.21290.073
Minerals in Top 70 Oils with the highest Saturated Fat content per 7 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Saturated Fat per 7 ounces.
Top 5 oils with most amount of saturated fat per 7 ounces are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil