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Cereals
Canned Refried BeansRefried beans, canned, traditional style970.43NA4.81170.96NA307106319.312331.932596.7
Canned Chickpeas Canned Chickpeas , Solids970.55NA2.3561.83NA1832726.75311.361445.98
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids930.54NA2.13521.74NA1742376.744611.31455.37
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids1640.67NA3.26770.95NA246600NA5441.51792.5
Canned Pinto BeansCanned Pinto Beans, Solids1660.68NA3.584.21NA266721NA6291.61862.37
Canned Kidney BeansCanned All Types Kidney Beans1210.48NA4.18960.6NA3218463.210571.642792.14
Canned CowpeasCanned Common Cowpeas780.46NA3.781091.1NA2736708.9611422.733102.14
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1290.62NA6.151441.24NA422130621.613292.472991.7
Canned Baked BeansCanned Baked Beans no Salt1430.59NA0.8391NANA297846132.8642071.14
Canned Navy BeansBeans, navy, mature seeds, canned1250.55NA4.91251NA35676515.48922.041871.14
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1150.63NA6.261150.77NA35610154.312661.82490.96
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1100.46NA4.231351.2NA33410237.619142.63390.93
Canned White BeansBeans, white, mature seeds, canned1920.61NA7.871341.36NA23911954.28952.951840.76
Canned Large Lima BeansLima beans, large, mature seeds, canned79.70.68NA6.871481.38NA2818351712762.472930.65

Minerals in Top 20 Canned Legumes with the highest Fat content per 300 kcal

In the above table you can find and compare the amount of minerals in canned legumes , sorted by most amount of Fat per 300 calories.

Top 5 canned legumes with most amount of fat per 300 calories are:

  1. Canned Refried Beans
  2. Canned Chickpeas , Solids
  3. Canned Chickpeas , Rinsed Solids
  4. Canned Pinto Beans, Rinsed Solids
  5. Canned Pinto Beans, Solids