BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Minerals in Raw Spices sorted by name per 1 lb
In the above table you can find and compare the amount of minerals per 1 pound in raw spices , sorted by Name.