ApplesRaw Apples with skin27.20.12150.5422.70.16NA5048504.540.183880
Apples no SkinRaw Apples without skin22.70.14NA0.32180.17NA50408000.233930
ApricotsRaw Apricots590.35NA1.7745.40.35NA10411750.454.540.913920
AvocadosRaw Avocados54.40.8631.82.51320.64NA23622001.831.82.93320
BananasRaw Bananas22.70.359.981.181221.22NA10016244.544.540.683400
Minerals in Fresh Fruits with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of minerals in fresh fruits , sorted by most amount of Vitamin D per 1 pound.