Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm2460NANA16NANANA1290NANA70NA81814.5
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm2370NANA13NANANA1210NANA40NA84514.3
Chocolate SoymilkUnfortified Chocolate Soymilk2502.06NA4.8150NANA5101430485303.48567
Yeast extract spreadYeast extract spread6702.45NA40.418002.6NA10402100027633800424095
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated3600.6NA80.78407.1NA3203580NA52603.18962.7
Cooked TempehTempeh, cooked9605.4NA21.377013NA25304010014015.75961.4
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV1805NA4901.42NA1200448026060119211
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini1805NA4901.42NA1200448026060119211
MisoMiso5704.2NA254808.6NA15902100703728025.64300.8
TempehTempeh11105.6NA2781013NA2660412009011.45970.8
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV302.86NA3.11000.69NA10803640186905.39280.5
Portabella MushroomsRaw Portabella Mushrooms302.86NA3.1NA0.69NA10803640186905.39280.5
White MushroomsRaw White Mushrooms303.18NA5900.47NA860318093505.29250.4
Minerals in Top 10 Vegetables, Legumes, Nuts, Cereals & Spices with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of minerals in all vegetables, legumes, nuts, cereals & spices , sorted by most amount of Vitamin B12 per 1 kilogram.
Top 5 vegetables, legumes, nuts, cereals & spices with most amount of vitamin b12 per 1 kilogram are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Yeast extract spread
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated