Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Onions FlakesDry Onions Flakes25704.16NA15.592014NA303016220502101939.3833
Dried PepeaoPepeao, dried113050.7NA61.4146011.5NA1160708045370075.2111810
Dried Agar SeaweedSeaweed, agar, dried62506.1NA214770043NA520112507410205886.8809
Dried ShallotsFreeze-dried Shallots18304.25NA60104014NA2960165005759019.320807
Dried Shiitake MushroomsMushrooms, shiitake, dried11051.7NA17132011.8NA29401534046113076.695754
Dried LeeksFreeze-dried Leeks36006.57NA76161026.3NA346024000573506.620747
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4502.28NA60.48808.2NA159018700359101071.5699
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers134014NA104188019NA3270317003719302420687
Dried ChivesFreeze-dried Chives81306.86NA200640013.5NA5180296009470051.220643
Dried Oriental RadishesRadishes, oriental, dried629016.3NA67.317005.4NA2040349407278021.3197634
Sun-dried TomatoesTomatoes, sun-dried110014.2NA91194018.5NA35603427055107020146558
Dried Ancho PeppersPeppers, ancho, dried6105.1NA109113012.8NA2010241102943014226514
Dried Pasilla PeppersPeppers, pasilla, dried9704.23NA98130016NA2670222203289014148511
Dried SpirulinaDried Spirulina Seaweed120061NA285195019NA11801363072104802046.8239

Minerals in Top 20 Dried Vegetables with the highest Carbohydrate content per 1 kg

In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Carbohydrate per 1 kilogram.

Top 5 dried vegetables with most amount of carbohydrate per 1 kilogram are:

  1. Dry Onions Flakes
  2. Dried Pepeao
  3. Dried Agar Seaweed
  4. Freeze-dried Shallots
  5. Dried Shiitake Mushrooms