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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28922.34
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047673.4
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67493.76
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57453.8
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57543.83
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97545.55
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94738.57
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27588.84

Minerals in Top 10 Baked Vegetables with the lowest Vitamin B5 content per 1 kg

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin B5 per 1 kilogram.

Top 5 baked vegetables with least amount of vitamin b5 per 1 kilogram are:

  1. Baked All Varieties Winter Squash
  2. Baked Whole Red Potatoes
  3. Baked Butternut Winter Squash
  4. Whole Baked Potatoes
  5. Baked Whole Russet Potatoes