Baked Winter SquashBaked All Varieties Winter Squash87.30.33NA1.7551.60.74NA75.49571.63.970.873540.93
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.63041.35
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1630.26NA2.41150.68NA10711272160.523481.42
Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.432971.5
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.42951.5
Baked White PotatoesBaked Whole White Potatoes39.70.5NA2.541070.75NA2982159227.81.42991.52
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1750.34NA3.71710.96NA17917342.78160.673292
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.152992.2
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1390.73NA2.1483.32.64NA17514962.431.81.22932.22
Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.941883.4
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1510.64NA2.741071.97NA21418850.791431.273013.5
Minerals in Top 10 Baked Vegetables with the lowest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin B5 per 14 ounces.
Top 5 baked vegetables with least amount of vitamin b5 per 14 ounces are:
- Baked All Varieties Winter Squash
- Baked Whole Red Potatoes
- Baked Butternut Winter Squash
- Whole Baked Potatoes
- Baked Whole Russet Potatoes