Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.78291.67
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94731.22
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27581.07
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97541.05
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047670.72
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.38780.72
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57450.67
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA440377068037370.66
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67490.64
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57540.48
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28920.16
Minerals in Top 10 Baked Vegetables with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin b1 per 1 kilogram are:
- Baked Acorn Winter Squash
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes