Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28920.16
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57540.48
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67490.64
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA440377068037370.66
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57450.67
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047670.72
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.38780.72
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97541.05
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27581.07
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94731.22
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.78291.67
Minerals in Top 10 Baked Vegetables with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin b1 per 1 kilogram are:
- Baked All Varieties Winter Squash
- Baked Whole White Potatoes
- Whole Baked Potatoes
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes