Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4990
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.30
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5542.7
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.56.7
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19218
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.27310.3
Black PepperBlack Pepper Spices443013.3342971710128NA158013290492001212510.4
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.410.7
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.417
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.517.7
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.619.3
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.310623
Caraway SeedCaraway Seed Spices68909.1NA162258013NA568013510121170559925
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.633.3
Ground TurmericGround Turmeric Spice168013NA5502080198NA299020800622704512944.3
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.750.7
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.674.8
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87874.8
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239988.2
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45989.6
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104107
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799183
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112291
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5298
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108381
Minerals in Top 30 Raw Spices with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in raw spices , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 raw spices with least amount of vitamin e per 1 kilogram are:
- Ground Ginger Spices
- Ground Nutmeg Spices
- Onion Powder Spices
- Garlic Powder Spices
- Fresh Basil