Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Minerals in Top 40 Dried Spices with the lowest Zinc content per 1 kg
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Zinc per 1 kilogram.
Top 5 dried spices with least amount of zinc per 1 kilogram are:
- Ground Allspice Spices
- Saffron Spices
- White Pepper Spices
- Black Pepper Spices
- Ground Cinnamon Spices