Macadamia NutsRaw Macadamia Nuts8507.56NA37130041.3NA1880368036501313.6
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.523
HickorynutsDried Hickorynuts6107.38NA21173046NA3360436081104326.5
Dried PilinutsNuts, pilinuts, dried14509.6NA35.3302023NA57505070NA3029.727.7
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA206054301853702030
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.2
PecansPecans nuts7001210025.31210451562770410038045.335.2
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.5
WalnutsEnglish Walnuts98016NA291580342103460441049203140.7
Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.7
AlmondsNuts, almonds269010.3NA37270021.84534810733041103144
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.547
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.3
Hemp SeedsHulled Hemp Seeds70016NA79.5700076NA1650012000258509949.6
Watermelon Seed KernelsDried Watermelon Seed Kernels5406.86NA72.8515016NA75506480NA99010250.5
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.852
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.3
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
HazelnutsNuts, hazelnuts or filberts114017.3NA47163061.8NA2900680024024.553
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.858
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Pinyon Pine NutsDried Pinyon Pine Nuts8010.4NA30.6234043.3NA3506280NA72042.859
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.666
FlaxseedSeeds, flaxseed255012NA57.3392025NA6420813025430043.469.6
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA501489
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled6406.53NA2474012NA13709910NA3703.590
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled6706.5NA2474013NA17509860183703.595
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.7100
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155
Chinese ChestnutsRaw Chinese Chestnuts1803.63NA1484016NA9604470NA308.7440
CoconutRaw Coconut Meat1404.35NA24.332015NA1130356010120011470
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled2704.47NA103209.5NA9305180NA305.2487
Peeled European ChestnutsPeeled Raw European Chestnuts1904.18NA9.43003.36NA3804840NA204.9520
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)1103.78NA2328013NA12203250NA409.6539
Japanese ChestnutsRaw Japanese Chestnuts3105.62NA14.549016NA7203290NA14011614
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Coconut MilkRaw Coconut Milk1602.66NA16.43709.16NA10002630621506.7676
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Lotus SeedsRaw Lotus Seeds4400.94NA9.55606.2NA16803670NA102.8770
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA30011856
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
BasilFresh Basil17703.85NA31.764011.5NA56029503408.1921
Coconut WaterCoconut Water (liquid From Coconuts)2400.4NA2.92501.42NA20025001010501950
Minerals in Top 80 Raw Nuts & Spices with the lowest Water content per 1 kg
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by least amount of Water per 1 kilogram.
Top 5 raw nuts & spices with least amount of water per 1 kilogram are:
- Raw Macadamia Nuts
- Dried Pine Nuts
- Dried Hickorynuts
- Dried Pilinuts
- Dried Coconut Meat