Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.768.7
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.85258
Macadamia NutsRaw Macadamia Nuts8507.56NA37130041.3NA1880368036501313.644.3
HazelnutsNuts, hazelnuts or filberts114017.3NA47163061.8NA2900680024024.55342
AlmondsNuts, almonds269010.3NA37270021.8453481073304110314439.5
PecansPecans nuts7001210025.31210451562770410038045.335.239
WalnutsEnglish Walnuts98016NA291580342103460441049203140.724.3
FlaxseedSeeds, flaxseed255012NA57.3392025NA6420813025430043.469.611.5
Minerals in Top 8 Fresh Nuts with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Sucrose per 1 kilogram.
Top 5 fresh nuts with most amount of sucrose per 1 kilogram are:
- Raw Pistachio Nuts
- Raw Cashew Nuts
- Raw Macadamia Nuts
- Hazelnuts
- Almonds