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Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155362
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.52334.5
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.325
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.223.3
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.311.3
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.53.1

Minerals in Top 6 Dried Nuts with the highest Sucrose content per 1 kg

In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Sucrose per 1 kilogram.

Top 5 dried nuts with most amount of sucrose per 1 kilogram are:

  1. Packaged Sweetened Coconut Meat Flakes
  2. Dried Pine Nuts
  3. Dried Sunflower Seed Kernels
  4. Dried Brazilnuts
  5. Dried Pumpkin And Squash Seed Kernels