Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201210
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.60
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.80
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.5920
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.50
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA189022306326014990
Rice FlourUnenriched White Rice Flour1001.3NA3.535012455980760151081190
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.41190
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7102.84NA33.327010.4NA153017401992010990
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.21100
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1501.44NA46.42206.82277108010703392071190
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.82426108010703392071190
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.68210
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA2530294079301810090
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.4230
Minerals in Top 20 Dried Cereals with the lowest Vitamin A content per 1 kg
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Vitamin A per 1 kilogram.
Top 5 dried cereals with least amount of vitamin a per 1 kilogram are:
- Barley flour or meal
- Dry Couscous
- Dry Soba Japanese Noodles
- Dry Somen Japanese Noodles
- Partially Debranned Oat Flour