Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.522390
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.5240
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.70
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.60
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.61.6
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.53.18
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.416.3
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.6667193221.4
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242121.4
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.6107185153
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.6113
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.2642124
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6319
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432319
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7420
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.239563
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5650
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23651646
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.32467
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.42467
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.7295396
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.45396
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228416805
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.66805
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.5316805
Minerals in Top 30 Raw Spices with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of minerals in raw spices , sorted by least amount of Vitamin K per 14 ounces.
Top 5 raw spices with least amount of vitamin k per 14 ounces are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Garlic Powder Spices