Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7103
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.437.7
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.3198133729.3
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.628
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.626
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.618
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.23915.7
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.843213
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.713
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.53111
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.510.3
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.610
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.79.77
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.69.05
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.5248.7
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228418.56
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.68.5
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.624217.9
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.77.47
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718517.3
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7356.54
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.26.3
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.57456.26
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.46.16
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.666719326.1
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.92355.8
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.55.52
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.45.47
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.7353.93
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.62.9
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.6332.7
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.32.5
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.522392.46
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.521382.33
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.32.1
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.7351.9
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26421.37
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.60.99
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA82613290.93
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.40.87
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.60.67
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.7290.46
Minerals in Top 40 Dried Spices with the highest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Saturated Fat per 14 ounces.
Top 5 dried spices with most amount of saturated fat per 14 ounces are:
- Ground Nutmeg Spices
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Sage Spices
- Pumpkin Pie Spice