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Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian240.82NA1.71191.3NA1551730NA7.941.12580.79
Frozen RaspberriesRed Frozen Raspberries950.36NA3912.42NA119730NA161.233370.4
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened240.15NA1.557.941.04NA27.82380.793.970.243070.21
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries43.70.079NA2.3427.80.99NA51.63892.78120.242900.2
Frozen BlackberriesBlackberries, frozen, unsweetened1150.48NA3.1887.34.85NA1195561.63.970.993260.18
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened59.50.42NA2.5851.62.58NA67.54521.23.970.712890.18
Frozen BlueberriesBlueberries, frozen, unsweetened31.80.13NA0.71200.58NA43.72140.43.970.283440.15
Frozen BoysenberriesBoysenberries, frozen, unsweetened1070.32NA3.3763.52.17NA1075520.793.970.873410.15
Frozen StrawberriesStrawberries, frozen, unsweetened63.50.19NA2.9843.71.15NA51.65872.787.940.523570.15
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened120.095NA1.47200.12NA43.75161.6240.22970.14
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened51.60.36NA2.135.70.23NA63.549203.970.43460.13
Frozen LoganberriesLoganberries, frozen1030.46NA2.5483.34.95NA1035750.793.971.353360.13
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar5750.11NA0.8347.60.29NA31.83813.573.970.322690.091
Frozen Melon BallsMelon balls, frozen39.70.24NA1.1555.60.16NA47.61111NA1230.673580.087
Frozen NanceNance, frozen, unsweetened1830.16NA1.579.40.98NA39.79681.6120.363200.071
Frozen Wild BlueberriesBlueberries, wild, frozen67.5NANA2.327.811.4NA51.6270NA122.663410.028

Minerals in Top 20 Frozen Fruits with the highest Vitamin B2 content per 14 oz

In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Vitamin B2 per 14 ounces.

Top 5 frozen fruits with most amount of vitamin b2 per 14 ounces are:

  1. Raw or Frozen Durian
  2. Frozen Orange Juice Concentrate
  3. Frozen Orange Juice Concentrate with Calcium
  4. Red Frozen Raspberries
  5. Sweetened Frozen Blueberries