Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked00.320.0262.930.770.18NA1150000.079081.6
PecansPecans nuts5.951.30.262.31.70.424543.702.202.786.9520
Pistachio NutsRaw Pistachio Nuts51.61.730.322.581.033.37NA10101105.68NA6.75
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.390.2250.70.054NA33.70006.5312.50
Vitamins in Top 3 Nuts & Cereals with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of vitamins in all nuts & cereals , sorted by most amount of Fluoride per 7 ounces.
Top 3 nuts & cereals with most amount of fluoride per 7 ounces are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts