Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked2580.560.150.0260.120560.099NANANA0.795.3481.6
PecansPecans nuts137114312.31.9641027.57.880.0790.0797.74191820
Pistachio NutsRaw Pistachio Nuts11119011.70.572805415.20.480.6413.621406.75
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles1034639.8429.601030.5NANANA3.7720.50
Macronutrients in Top 3 Nuts & Cereals with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of macronutrients in all nuts & cereals , sorted by most amount of Fluoride per 7 ounces.
Top 3 nuts & cereals with most amount of fluoride per 7 ounces are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts