Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked5161.10.310.0520.2501120.2NANANA1.610.7163
PecansPecans nuts274328624.53.98205515.80.160.1615.53836.439.7
Pistachio NutsRaw Pistachio Nuts222318023.41.1556010830.40.951.2727.3428013.5
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles206812619.685902060.99NANANA7.54410
Macronutrients in Top 3 Nuts & Cereals with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of macronutrients in all nuts & cereals , sorted by most amount of Fluoride per 14 ounces.
Top 3 nuts & cereals with most amount of fluoride per 14 ounces are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts